Nutrition

"It is the choice of foods by each individual person, today, that will determine to a large extent their physical condition tomorrow."

-Dr. Royal Lee

"Our Medicine Should be Our Food." – Hippocrates

What is Nutrition?

Nutrition is the process of supplying and acquiring macro and micronutrients for growth and repair of the body. At Jones Chiropractic, we understand our Creator has provided us with the food necessary to prosper and thrive on Earth. We also understand our bodies have the capability to rebuild and restore itself when given the correct nutritional building blocks. Using specific, high quality supplements allows us to provide the body the support it needs to improve nutrient deficiencies, reduce nutritional degeneration, and optimize nutritional health to improve the quality of life.

Who can Benefit?

Everyone! In a world full of fast food and nutrient-depleted soils, everyone needs nutritional support.

At Jones Chiropractic, we have extensive training in nutrition helping people with the following:

Cardiovascular System
Digestive System
Endocrine System/Hormone
Immune System/Inflammation
Musculoskeletal System
Nervous System
Respiratory System
Urinary System
Skin
Sports
General Wellness

What Causes Nutrition Problems?

If you cannot absorb the nutrients in your food and supplements, you will not be able to function optimally. At Jones Chiropractic we believe there are 4 causes of poor absorption:

1. Physical Interference

Cause: Lack of Exercise, Spinal Misalignment

2. Emotional Interference

Cause: Stress, Negative Thoughts & Traumas

3. Chemical Interference

Cause: GMO/Refined Foods, Heavy Metals, & Environmental Toxins

4. Electromagnetic Interference

Cause: Wi-Fi & Cell Phones

NUTRITION FAQs

How can I order bloodwork to better understand my nutritional status?

Just ask! We can recommend supplements and dietary changes without bloodwork, but we suggest people to get labs done to better understand where their deficiencies lie. You can call the office at 419-331-2040 or submit your information in the contact box below.

How does stress and negative thoughts cause digestive problems?

When we are stressed or have negative thoughts, our body goes into sympathetic mode (sometimes referred to as "fight or flight" mode). During sympathetic mode, our blood and energy is directed to our brain and extermities to fight a threat or flee a situation. Digestion can only occur when our body is in parasympathetic mode (sometimes referred to as "rest or digest" mode). During parasympathetic mode, our blood and energy is directed to our digestive and immune systems to repair and replenish our body.

How can a spinal misalignment affect my nutrition?

Each nerve that comes out of your spine goes to your skin, muscles, joints, and organs. If the nerve is not working properly due to a misaligned joint in your spine, this could cause poor communication to an organ, such as your gut.

Breasts & Lungs

"Sore breasts gone! Healthy lungs, strong nails! Energy is back and life is so much better! Sleeping is great and getting up feeling rested! Thanks for giving my life back!"

~ Diane E.

Digestion

"I turned 50 in March and felt so awful that I thought - 'This must be what old feels like.' Migraine headaches, dizziness, vision problems, pain in my joints, stomach knots, digestive problems, numbness in my leg, and unusual exhaustion were among my symptoms. I FINALLY decided to listen to Dr. Jones and cut out wheat and all gluten out of my diet. I also limited my sugar intake. I am feeling like myself again - I am pain free almost every day. All of my symptoms have nearly disappeared. I have energy and 50 feels great! And as an added benefit I lost 15 pounds!"

~ Jamie K.

Thyroid

"Several years ago I was diagnosed with hypothyroidism and was on a rollercoaster taking prescription medication. For the past year I have switched to supplements recommended by Dr. Brian and my blood work continues to show improvements. Dr. Brian also diagnosed me with Hashimoto's Disease, which other doctors had not diagnosed and that is also being helped by supplements. Dr. Brian not only has care and compassion for his patients, but he has knowledge, expertise, and a deep faith in God that allows him to help his patients in so many ways."

~ Janice R.

Gallbladder

"I was having really bad gallbladder problems along with a lot of headaches. Dr. Brian was able to help my digestive problems as well as properly align my body. I went from no energy to tons of it along with getting my metabolism back. I greatly appreciate all his help with my health."

~ Lori K.

Liver

"Knowledgeable, caring, goes above & beyond...words to describe Dr. Brian Jones. I was given a diagnosis of Nonalcoholic Steatohepatitis (NASH) with cirrhosis of the liver. Dr. Brian read by bloodwork and set me up with supplements and a plan to control this. By following his protocol my numbers got better and I continue to invest my health with him."

NUTRITION