"To Control Your Hormones is to Control Your Life" - Dr. Barry Sears
Why are Hormones Important?
Hormones are important for regulating all body functions.
Female's hormones (estrogen and progesterone) are changing through out the month to prepare for ovulation.
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With daily exposures higher than ever before to toxins, pollutants, and chemicals
(pesticides & herbicides) our hormones are working in overtime to compensate.
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What Signs may Show Hormonal Imbalance?
Some of the most common signs of hormonal imbalance are:
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Unexplained weight gain/loss
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Low energy
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Cloudy head
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Difficulty sleeping
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Acne
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heavy, irregular, or painful periods
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Irritability and anxiety
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Very dry skin or rashes
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Infertility
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At Jones Chiropractic we focus on taking a natural approach to balancing these signs.
What Helps Balance Hormones?
At Jones Chiropractic we look at the body as a whole to focus on taking a natural approach to finding balance within:
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1. Chiropractic Adjustments
Alignment of the spine
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2. Stress Management
Removal of negative thoughts
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3. Essential Foods
Adding in natural foods
4. Supplementation
Increasing Micro and Macro nutrients intake