"To Control Your Hormones is to Control Your Life" - Dr. Barry Sears
Why are Hormones Important?
Hormones are important for regulating all body functions.
Female's hormones (estrogen and progesterone) are changing through out the month to prepare for ovulation.
With daily exposures higher than ever before to toxins, pollutants, and chemicals
(pesticides & herbicides) our hormones are working in overtime to compensate.
What Signs may Show Hormonal Imbalance?
Some of the most common signs of hormonal imbalance are:
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Unexplained weight gain/loss
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Low energy
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Cloudy head
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Difficulty sleeping
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Acne
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heavy, irregular, or painful periods
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Irritability and anxiety
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Very dry skin or rashes
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Infertility
At Jones Chiropractic we focus on taking a natural approach to balancing these signs.
What Helps Balance Hormones?
At Jones Chiropractic we look at the body as a whole to focus on taking a natural approach to finding balance within:
1. Chiropractic Adjustments
Alignment of the spine
2. Stress Management
Removal of negative thoughts
3. Essential Foods
Adding in natural foods
4. Supplementation
Increasing Micro and Macro nutrients intake